Telegram Group & Telegram Channel
小红书上,有人分享《空腹力》一书的读后感。

我在几年前看了Taleb的一句话,如果没有为一顿饭付出努力,那么吃饭的危害大于益处。​从那时起,我就认为吃早餐对现代人是不必要的。

他认为人类的很多疾病是进食太规矩,营养太均衡所致。我猜,人体是具有一定纠错能力的,但是长期不使用这种能力,那么身体的容错率会大幅下降。

他还不吃工业化时代以后的精制食品,我很难做到。



tg-me.com/master_thyself/2003
Create:
Last Update:

小红书上,有人分享《空腹力》一书的读后感。

我在几年前看了Taleb的一句话,如果没有为一顿饭付出努力,那么吃饭的危害大于益处。​从那时起,我就认为吃早餐对现代人是不必要的。

他认为人类的很多疾病是进食太规矩,营养太均衡所致。我猜,人体是具有一定纠错能力的,但是长期不使用这种能力,那么身体的容错率会大幅下降。

他还不吃工业化时代以后的精制食品,我很难做到。

BY Know Thyself





Share with your friend now:
tg-me.com/master_thyself/2003

View MORE
Open in Telegram


Know Thyself Telegram | DID YOU KNOW?

Date: |

Export WhatsApp stickers to Telegram on Android

From the Files app, scroll down to Internal storage, and tap on WhatsApp. Once you’re there, go to Media and then WhatsApp Stickers. Don’t be surprised if you find a large number of files in that folder—it holds your personal collection of stickers and every one you’ve ever received. Even the bad ones.Tap the three dots in the top right corner of your screen to Select all. If you want to trim the fat and grab only the best of the best, this is the perfect time to do so: choose the ones you want to export by long-pressing one file to activate selection mode, and then tapping on the rest. Once you’re done, hit the Share button (that “less than”-like symbol at the top of your screen). If you have a big collection—more than 500 stickers, for example—it’s possible that nothing will happen when you tap the Share button. Be patient—your phone’s just struggling with a heavy load.On the menu that pops from the bottom of the screen, choose Telegram, and then select the chat named Saved messages. This is a chat only you can see, and it will serve as your sticker bank. Unlike WhatsApp, Telegram doesn’t store your favorite stickers in a quick-access reservoir right beside the typing field, but you’ll be able to snatch them out of your Saved messages chat and forward them to any of your Telegram contacts. This also means you won’t have a quick way to save incoming stickers like you did on WhatsApp, so you’ll have to forward them from one chat to the other.

Newly uncovered hack campaign in Telegram

The campaign, which security firm Check Point has named Rampant Kitten, comprises two main components, one for Windows and the other for Android. Rampant Kitten’s objective is to steal Telegram messages, passwords, and two-factor authentication codes sent by SMS and then also take screenshots and record sounds within earshot of an infected phone, the researchers said in a post published on Friday.

Know Thyself from ye


Telegram Know Thyself
FROM USA